We are in such a hurry, so determined to find time for the infinite set of tasks that are outlined for us. It seems to us that all these matters are important, and we must urgently try to get them done. Today. Now.
But first… Before you start – or while you are doing them. First… take a deep breath. […]
Imagine that you can choose how your body looks like. Just as you can choose what kind of cup you would like, for your cup of tea. You would probably say, “Nonsense!”
And I would answer you, “It is actually possible. Not now, of course, but in the future.” […]
You stroll along the forest trail and inhale the fresh, fragrant air of spring. Joyous bird songs sound on all sides, and the chuckling voice of the brook adds depth to the choir.
You breathe in and feel the wonderful and harmonious energy of this place fill you […]
To speak about the beauty of the sunset is not just a reflection of what I see, but something much more deep. When I experience something wonderful and it really touches my heart, then I feel at one with it. And peace and harmony and beauty suffuse me.
At the same time I feel as if a magical seed of that experience is planted in my soul […]